Frequently Asked Questions

What kinds of concerns do you work with?

Do you accept insurance?

How do I get started?

Do you offer sessions in Spanish?

Do you offer telehealth counseling?

What is your approach to therapy?

I support adults navigating anxiety, grief, burnout, life transitions, caregiver stress, and chronic stress. Many of my clients are high-functioning outwardly but feeling overwhelmed or disconnected inside. If you're unsure whether what you're experiencing is a "fit," I welcome you to reach out — that conversation itself is part of the process.

Yes. I offer in-person sessions at my Bellingham, WA office and telehealth counseling to clients anywhere in Washington State. Online sessions are conducted through a secure, HIPAA-compliant platform.

Yes. I am currently in-network with Optum, UnitedHealthcare (UHC), and UMR. I also accept private pay.

My approach is integrative, relational, and body-informed. Depending on your needs, our work may draw from attachment-based therapy, IFS-informed principles, somatic and mind-body awareness, and evidence-based cognitive approaches. Sessions are collaborative and paced with care for your unique process.

Please schedule directly through this website. Follow this link to schedule your appointment: https://wholeyoucare.clientsecure.me/ . Contact me with any additional questions (360) 747-7485 or fill out this form .

Yes. I offer counseling in both English and Spanish, and I warmly welcome clients from diverse cultural backgrounds and faith traditions